Weekly Weigh-in Results I was a little anxious about stepping on those scales for my first weekly weigh-in as this week has been full of challenges! However, I am relieved and pleased to report that I lost 2lbs! Huzzah! What happened this week Let me tell you a bit about the … [Read more...]
How To Get Ready for Weight Loss Success
After a lot of procrastination I have finally decided to start my healthy eating plan in order to lose weight (I don't like using the word "diet" as, to me, that implies a short-term thing). In reality, this means having to make life-long changes to the way we eat and to our … [Read more...]
