It is very disheartening to find that you have gained weight after starting an exercise routine. This is true no matter what your reasons are for starting a work out. Why have I gained weight after starting an exercise routine? As a Weight Watchers Leader I would be asked … [Read more...]
Weekly Weigh-in – Week 6 Takeout Woes
Weekly Weigh-in Results I have a confession... this week has been BAAAAAD (and not the Michael Jackson kind of bad unfortunately). However, I have been EXTREMELY lucky as I have stayed the same - PHEW!! What happened this week This week I've had visitors and instead … [Read more...]
Weekly Weigh-in – Week 4 F*** It Mentality
Weekly Weigh-in Results After joining Weight Watchers last week I have to say that this week felt a lot like another week 2. However, I am relieved and pleased to report that I lost 1.5lbs! Huzzah! What happened this week As I mentioned above, this week has been another tough … [Read more...]
Weekly Weigh-in – Week 2
Weekly Weigh-in Results My second weekly weigh-in has come around fast! How did I do? Drum roll please (drrrrrrrr....) 2lbs ON! ARrrgghhh! *sigh* Ok so lets look at what went wrong. What happened this week This week has been very hard for me, I've been craving carbs, especially … [Read more...]
How To Get Ready for Weight Loss Success
After a lot of procrastination I have finally decided to start my healthy eating plan in order to lose weight (I don't like using the word "diet" as, to me, that implies a short-term thing). In reality, this means having to make life-long changes to the way we eat and to our … [Read more...]
