Weekly Weigh-in Results I've been working quite hard this week to try to stay on track. I've tracked everything and I'm happy to report a 2 lb loss! Huzzah! What happened this week I started off with good intentions this week and although I tracked everything I didn't do very … [Read more...]
Weekly Weigh-in – Week 8 Fitness
Weekly Weigh-in Results This week I was prepared for a gain but I'm happy to say that this week I stayed the same - Huzzah!! What happened this week Why am I so pleased with a 'stayed the same' result on the scales this week? Well, I went to a fitness class and one thing I've … [Read more...]
Gained Weight After Starting an Exercise Routine? Here’s 5 Reasons Why
It is very disheartening to find that you have gained weight after starting an exercise routine. This is true no matter what your reasons are for starting a work out. Why have I gained weight after starting an exercise routine? As a Weight Watchers Leader I would be asked … [Read more...]
Weekly Weigh-in – Week 7 Stir Fry Recipe
Weekly Weigh-in Results After a lucky break last week I was more than a little worried about getting on the scales this week in case last week's bad choices came back to bite me in the butt. But I'm pleased to report a 1.5 lbs loss which means I've reached my first half a stone … [Read more...]
Weekly Weigh-in – Week 6 Takeout Woes
Weekly Weigh-in Results I have a confession... this week has been BAAAAAD (and not the Michael Jackson kind of bad unfortunately). However, I have been EXTREMELY lucky as I have stayed the same - PHEW!! What happened this week This week I've had visitors and instead … [Read more...]
