Hello and welcome to Vegan Recipes for Weight Loss!
Here on Vegan Recipes for Weight Loss my aim is to not only share my own weight loss successes (fingers crossed!!) and failures (it would be totally unrealistic not to expect some weight gains throughout this journey) but to also share the hints, tips and recipes that help me along the way.
Getting Started
If you’re here then you must be curious about how to lose weight whilst following a plant-based eating plan. You can read about the things I did to get started here:
How to get ready for weight loss
If you would like to follow me on my weight loss journey you can see how I’ve been getting on by visiting my weigh-ins page.
Recipes
When starting on a weight loss journey there are many different eating plans to choose from, so many in fact that it can be a little overwhelming!
Therefore, in order to help you get started I am pulling together a series of recipes to help you through your first two weeks. I have included some approximate nutritional values for all the recipes but it should be noted these can change depending upon the actual ingredients you use (eg different brands can contain different ingredients and the size of fresh ingredients; both can have an effect on the final nutritional values – see my full nutrition disclosure here).
(Breakfasts and lunches coming soon)
I also want to share with you the recipes (my own and others I’ve found on the web) that I have found to be the most tasty and helpful throughout my journey. Keep an eye on my Recipes page for new posts. You can also find inspiration on my Pinterest boards.
Staying On Track
Throughout any weight loss journey there will be many challenges along the way. I will be adding posts with helpful hints and tips on how to prepare for certain situations or how to get back on track after an unexpected challenge. Keep an eye on my Weight Loss page for new posts.
Keep in touch
Thank you for joining me on my weight loss journey, why not sign up to my newsletter and be the first to hear about new recipes, helpful articles, freebies and my weigh-ins.
I would love to hear from you, please connect with me on Instagram, comment on posts or send me message to let me know how you’re doing, or if you’ve found something that has helped your with your weight loss efforts.
