Weekly Weigh-in Results Another fairly straightforward week and I am happy to report a 1lb weight loss! Woop Woop! What happened this week As I've mentioned above it's been a pretty simple week as I've been in control of most of my meals. There have been some … [Read more...]
Gained Weight After Starting an Exercise Routine? Here’s 5 Reasons Why
It is very disheartening to find that you have gained weight after starting an exercise routine. This is true no matter what your reasons are for starting a work out. Why have I gained weight after starting an exercise routine? As a Weight Watchers Leader I would be asked … [Read more...]
Weekly Weigh-in – Week 2
Weekly Weigh-in Results My second weekly weigh-in has come around fast! How did I do? Drum roll please (drrrrrrrr....) 2lbs ON! ARrrgghhh! *sigh* Ok so lets look at what went wrong. What happened this week This week has been very hard for me, I've been craving carbs, especially … [Read more...]
