Weekly Weigh-in Results I've been working quite hard this week to try to stay on track. I've tracked everything and I'm happy to report a 2 lb loss! Huzzah! What happened this week I started off with good intentions this week and although I tracked everything I didn't do very … [Read more...]
Weekly Weigh-in – Week 8 Fitness
Weekly Weigh-in Results This week I was prepared for a gain but I'm happy to say that this week I stayed the same - Huzzah!! What happened this week Why am I so pleased with a 'stayed the same' result on the scales this week? Well, I went to a fitness class and one thing I've … [Read more...]
Weekly Weigh-in – Week 7 Stir Fry Recipe
Weekly Weigh-in Results After a lucky break last week I was more than a little worried about getting on the scales this week in case last week's bad choices came back to bite me in the butt. But I'm pleased to report a 1.5 lbs loss which means I've reached my first half a stone … [Read more...]
Weekly Weigh-in – Week 5 Lunchtime Struggles
Weekly Weigh-in Results I have been struggling a little with my meals this week but I am pleased to report that I lost 1.5 lbs! Huzzah! That makes 6.5 lbs so far so only half a pound to go for my first half a stone!! What happened this week A good result this week. One of the … [Read more...]
How To Get Ready for Weight Loss Success
After a lot of procrastination I have finally decided to start my healthy eating plan in order to lose weight (I don't like using the word "diet" as, to me, that implies a short-term thing). In reality, this means having to make life-long changes to the way we eat and to our … [Read more...]
