Weekly Weigh-in Results Another fairly straightforward week and I am happy to report a 1lb weight loss! Woop Woop! What happened this week As I've mentioned above it's been a pretty simple week as I've been in control of most of my meals. There have been some … [Read more...]
Gained Weight After Starting an Exercise Routine? Here’s 5 Reasons Why
It is very disheartening to find that you have gained weight after starting an exercise routine. This is true no matter what your reasons are for starting a work out. Why have I gained weight after starting an exercise routine? As a Weight Watchers Leader I would be asked … [Read more...]
Weekly Weigh-in – Week 6 Takeout Woes
Weekly Weigh-in Results I have a confession... this week has been BAAAAAD (and not the Michael Jackson kind of bad unfortunately). However, I have been EXTREMELY lucky as I have stayed the same - PHEW!! What happened this week This week I've had visitors and instead … [Read more...]
