Weekly Weigh-in Results Another fairly straightforward week and I am happy to report a 1lb weight loss! Woop Woop! What happened this week As I've mentioned above it's been a pretty simple week as I've been in control of most of my meals. There have been some … [Read more...]
Weekly Weigh-in – Week 9 Onion Bhaji Recipe
Weekly Weigh-in Results I've been working quite hard this week to try to stay on track. I've tracked everything and I'm happy to report a 2 lb loss! Huzzah! What happened this week I started off with good intentions this week and although I tracked everything I didn't do very … [Read more...]
How To Get Ready for Weight Loss Success
After a lot of procrastination I have finally decided to start my healthy eating plan in order to lose weight (I don't like using the word "diet" as, to me, that implies a short-term thing). In reality, this means having to make life-long changes to the way we eat and to our … [Read more...]
